Amount of 18:1 cis in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted there is 1.679 g of 18:1 cis. Change amount
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18:1 cis
18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted.
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
74.742 g
|
74.74%
|
Oil, industrial, canola, high oleic
|
71.488 g
|
71.49%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
69.893 g
|
69.89%
|
Oil, canola
|
61.714 g
|
61.71%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
60.592 g
|
60.59%
|
Oil, industrial, canola for salads, woks and light frying
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59.496 g
|
59.50%
|
Oil, corn and canola
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57.142 g
|
57.14%
|
Oil, industrial, mid-oleic, sunflower
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57.029 g
|
57.03%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
47.292 g
|
47.29%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
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43.556 g
|
43.56%
|
Seeds, sunflower seed butter, without salt
|
38.837 g
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38.84%
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
38.837 g
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38.84%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
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36.266 g
|
36.27%
|
Peanut butter with omega-3, creamy
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35.351 g
|
35.35%
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
34.058 g
|
34.06%
|
Nuts, almonds, dry roasted, without salt added
|
32.748 g
|
32.75%
|
Nuts, almonds, dry roasted, with salt added
|
32.748 g
|
32.75%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
31.734 g
|
31.73%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
31.62 g
|
31.62%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
31.487 g
|
31.49%
|
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
67.09 g
|
67.09%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
656 kJ
|
|
Protein
|
26.52 g
|
26.52%
|
Total lipid (fat)
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5.64 g
|
5.64%
|
Ash
|
1.43 g
|
1.43%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
254 mg
|
0.25%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
0.062 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
29.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted